Rates & Services
Individual Therapy
Whether you’re going through a major life transition, finding that your usual coping strategies no longer work, or simply wanting to be proactive about your mental health, therapy can be a helpful space. I offer a culturally sensitive, judgment-free approach that supports clients in gaining deeper self-understanding and moving forward when they feel stuck.
50 mins | $210
Couples Therapy
Couples counseling helps partners develop a deeper understanding of themselves and each other while building skills for more effective communication. Together, we work to identify and break unhelpful patterns so you can move out of negative cycles and reconnect in healthier ways.
Premarital Counseling
Premarital counseling helps couples build a strong, healthy foundation before saying “I do.” In our work together, I use premarital assessments to help you and your partner better understand your strengths as a couple while identifying areas where you can continue to grow together.
Clinical Supervision
We offer clinical supervision and professional consultation within a private practice setting for Mental Health Counselors – Limited Permit (MHC-LPs) as well as licensed mental health professionals seeking supplemental supervision or consultation.
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-Under the law, health care providers are required to provide all clients paying out of pocket or not (not using insurance/uninsured) an estimate of the expected charges for medical services, including psychotherapy services.
-You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment.
-If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. (Make sure to save a copy or picture of your Good Faith Estimate.)
-For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.
Culturally Sensitive
Therapy works best when you feel truly heard, understood, and valued. If your therapist doesn’t “get” you, it’s hard for the work to be meaningful. I am privileged to serve a diverse group of clients and provide inclusive, culturally responsive care for people of all genders, faiths, races, and ethnicities.
Trauma Informed
Trauma therapy goes beyond traditional talk therapy to help you break free from the patterns that may be holding you back. Using trauma-informed approaches, I create a safe, empathetic space where clients can process their experiences, heal, and build more peaceful lives and relationships..
Spring Counseling does not discriminate based on age, ethnicity, gender, disability, race, size, religion, sexual orientation, socioeconomic background, or any other status.
“We don’t get wounded alone and we don’t heal alone.”
— Carl Jung